I am pleased to invite you to a transformative one week retreat titled "Make Yourself a Priority".

This retreat is designed to help you connect with your needs, as a way to further align your actions with your core values and make yourself a priority in your life, to further support your healing and integrate what you have uncovered in trauma therapy so far.

As you know, I have been working with people for over 15 years now. And during my time together in the one on one sessions, I have started noticing some recurring messages from my clients.

Perhaps you recognize yourself in these thoughts: “one hour of therapy every now and then is not enough”. Or, “I wish I could do several hours of intensive therapy and then just be done with it”. Someone literally told me they wish I could take them with me “in a healing bubble” and give them all the input, so that they can then “emerge back into the world, healed and ready to live fully again”.

Aside from doing trauma therapy and facilitating people’s processes of recovery, I also love giving trauma informed coaching, and the most interesting and long lasting results I see in my work are when I deliver the magical combination of both.

My belief is that everyone deserves to not only survive, but to live a life aligned with their core values and thrive. And so, I wholeheartedly invite you to join me back to my roots, on this journey of self-discovery and transformation, set to take place in my native Romania!

The logic is as follows: with trauma therapy we dig deep, we explore the psyche and acknowledge the survival strategies that are covering up the trauma, and we give voice to the healthy self that aids in recovery. Coming in with coaching techniques then, we also endow the Healthy Self with tools to enable sustainable change, integrate the trauma and rewire the nervous system in a healthier way that is supportive of long lasting change.

This is what it means to me, to bring you empowerment from within!

Throughout the years, I have also seen the necessity of a holistic approach to trauma healing. And

with this, I mean giving your nervous system the appropriate context and content for further healing.

This is what you are invited to:

  • Healthy connections with a carefully selected group of five, like-minded people who share the same values as you.
  • An exclusive, luxurious location that’s a sanctuary for your transformative process located on the edge of the forest in Predeal, Romania, a beautiful oasis in the nook of the Carpathian mountains.
  • An immersive experience, a transformational journey aimed at delivering you the space, the tools and context to bring you empowerment from within, so that you can begin living your authentic life the way you envision it.
  • Tailored workshops for you, facilitated exclusively by me, in which I curated hands-on techniques that are supportive of your nervous system rebalancing and aimed at helping you make yourself a priority.
  • Walking away with clarity over yourself, your next steps, with actionable plans and a supportive system that will further nurture your healing journey.

During the 7 days of the retreat, you'll get to experience a variety of activities that will help you connect with yourself and gain clarity on what's truly important to you. You'll have the opportunity to participate in morning meditation sessions, attend workshops aimed at discovering yourself from a new perspective, take two cultural day trips to explore the history and local area, you will learn more about self-care in a practical way, go on small hikes in nature, but also get to enjoy daily healthy activities, self-reflective time, nourishing meals and a heartwarming community of like minded people.

We will be going to the mountain resort of Predeal, in a private lodging that will be accommodating only our small group of participants. This is set on the edge of the national landmark forest, which will help you disconnect from your daily routine and reconnect with nature and your inner self. The private luxurious villa I have booked for us, will offer you the chance to work in a small and intimate group, and also rest and recharge in the highest level of personal comfort, as the programme is balanced between group work and quiet reflective times. Although situated on the edge of the forest, the villa has all modern amenities including wifi, running water, central heating and private bathrooms.

After this week spent together, you'll leave feeling rejuvenated, refreshed, and equipped with the tools you need to further make positive changes in your life. All of your needs of lodging, food, movement, leisure, cultural activities and transformative workshops are entirely covered in the price of the retreat, and all you have to do is show up and let yourself be guided in an experience that is aimed to Make Yourself a Priority.

The retreat will take place from the 22nd to the 29th of June 2023, and there are only five spots available. Your investment for this transformative journey is 1.900€ for a luxurious room with a queen size bed and a private bathroom - three places available; and 1.600€ for a room shared with a fellow retreat companion, with two one person beds, and a shared bathroom - two places available. All prices are excluding VAT. Included in the price are airport transfers to the location and back, the two day trips we will take, all 7 nights of accommodation, all meals, all coffee breaks and all workshop activities, plus a few little surprises along the way.

The allocation of places will be given on a first come, first served basis. You get to secure your attendance place by paying the non-refundable reservation fee of 500€ via this link, before the 1st of May 2023. If you cannot access the link, you can transfer the amount to the known bank details, mentioning June Retreat in the payment details.

On the 1st of May, you will receive an invoice for the entire participation fee, with the next payment deadlines for the remaining amount split in two equal instalments, set for the 15th of May and the 15th of June. Please also reserve the 10th of June - 10:00h to 11:00h for a zoom call where you get to meet the group and I will answer all your questions, and also give you all final instructions and details in regards to travel documents and airport pickup.

I have left it up to you to decide which flights and travel insurances you wish to take, as you might want to arrive earlier and explore Bucharest, for example, or stay longer and further explore what Romania has to offer as a holiday destination, but also because each person likes to travel in a specific way, and I wish to honour that. Should you need any assistance with making your travel arrangements, please let me know, and I will do my best to accommodate you.

This is an exclusive offer made to you, as we have a long standing relationship, and it comes with a 50% discount from the actual value of the retreat. If you know of anyone that might be interested in this retreat, please pass them my email, and I will offer them a complimentary discovery call to make sure we are a good fit, and I will make them a personal offer if they match the group’s energy.

Warmly awaiting you,