Services

Trauma Fundamentals is a six modules comprehensive, experiential educational training on psychological trauma, its impact on people, and the recovery from its devastating effects. A balanced blend of psychology and coaching where the traumatised psyche is supported in its recovery and facilitated towards healthy living and thriving.

Throughout six modules of two days each, participants come together in person for full day workshops. During each module there will be a presentation tackling a specific theme, followed by practical work together, in which the group experiences trauma recovery techniques. You will also receive literature recommendations on each specific theme and the course support content.

By sending an email to adina@myinsights.eu - stating that you wish to sign up for the trauma fundamentals course, you can ask me for more details or schedule a complementary discovery call to discuss your participation.

IOPT – stands for Identity Oriented Psychotrauma Therapy – a new working frame in dealing with psychological trauma that has been developed by Prof. Dr. Franz Ruppert from Munich for the past 25 years.

Through my IOPT work I offer support to people with a traumatic biography who want to understand how personal and trans-generational trauma has influenced their identity.

Integrating into the Dutch culture and society can be a difficult transition. Having the expat experience myself, I help people from diverse multicultural backgrounds to ease into this new life chapter called “Maastricht”.

This service is ranging from relationship difficulties, to couples therapy, eating disorders to addictions and managing a mental health disorder to grief counselling. We can identify the type of therapy needed in an assessment meeting, which you can book through the contact page.

Enabling people to discipline their resources for achieving their goals, overcoming excessive stress and burnout symptoms, and optimising their performance by maximizing their potential.

Empowering people to make healthier lifestyle choices, integrate big changes in their lives and overcome daily challenges.

Engaging in a process of discovering the personal and professional competencies, work capabilities and creating effective strategies for tackling the job market. This service can also include a resume (C.V.) analysis, LinkedIn optimization and cover letter feedback.